Grief & the Holidays

$24.00

No forced gratitude. No ‘everything happens for a reason.’ Just a gentle plan.

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27 pages from a psychiatric nurse practitioner: a grief-style mini-assessment, a Keep / Change / Skip holiday plan (with a worked example), 11 word-for-word scripts (declining, leaving early, ‘you should be over it’), an hour-by-hour plan for the hard day, memory and letter pages, guidance for grieving children, a crisis & support system page, and honest journal prompts — including one for anger. Fillable + printable, with a ‘Bring This to Your Provider’ summary.

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