A staged 14-day reset (Notice, Protect, Recover, Rebuild) with a scored burnout self-check, an energy audit with a worked example, word-for-word boundary and manager/HR scripts, a workload-redesign worksheet (keep / delegate / drop / renegotiate), and an early-warning relapse plan. Written by Magdalene Osunde, PMHNP-BC. 22 pages, 98 fillable fields.
Digital Products
Burnout Recovery Workbook
$16.00
One small step a day — and every day has a minimum version for when even small feels big.
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